Tea without caffeine

Did you know that most of the caffeine in tea is released in the first 30 seconds? If you throw that cup away and then re-use the tea leaves or tea bag, you still get all the flavour and very little of the caffeine.

Or you can do what I do and re-use the same tea leaves all day. I need that first cup of caffeine related goodness in the morning, but I don’t really for the rest of the day. The tea still tastes great but I don’t get that unneeded buzz.